Real Stories/Tone
Ronald

Ron’s goal was to trim back excess fat, firming and toning the body.

Working in a busy office, he had developed bad eating habits, grabbing unhealthy foods for convenience. Sitting at a desk all day, he decided it was time to become more active and convert his bad eating and exercise habits into good ones.

His busy job required a programme that would be simple to follow without disrupting his already tight schedule.